If you enjoy having lunch with a friend and you are
interested in cooking with fresh produce, join us for “Lunch and Learn” in our
classroom sometime soon! Our culinary team served a delicious lunch last week
while Lana Shepek, our culinary educator, shared tips for preparing fresh
picked Eckert blueberries, peaches, garlic, onions. She demonstrated 3 recipes,
one of which was refreshing summer salad.
Lana featured homegrown blueberries and Midwestern cantaloupe in the salad but this recipe is also divine with fresh peaches and blackberries. Our motto in the classroom is “use the freshest produce you can find and let the natural flavors sing!”
We combined the dressing ingredients in a jelly jar (look
how pretty it looks prior to shaking) before drizzling it on the salad
combination. We didn’t use any cheese but feta cheese would be a terrific
addition.
Dressing
3 Tbs. red wine vinegar
1/3 cup granulated sugar
1 tsp. dry mustard
3/4 tsp. kosher salt
1/3 cup vegetable oil
1 Tbs. poppy seeds
Salad
5-6 cups fresh salad greens
11/2 cups cantaloupe, diced
11/2 cups fresh blueberries
2 large peaches, peeled and sliced
Blend all dressing ingredients. Place greens on
a platter. Mix fruit and dressing together in a large bowl. Pour on top of
greens and serve. Makes 6 servings.
Eat well this summer,
Angie
No comments:
Post a Comment